BIRTHDAY CAKE KETO BARS vs TRAIL MIX SEEDS
Nutrition comparison per 100 g serving
Ad 468x60
BIRTHDAY CAKE KETO BARS wins in 5 out of 10 nutrient categories
BIRTHDAY CAKE KETO BARS: 5
vs
TRAIL MIX SEEDS: 4
(1 ties)
Overview
| Nutrient | BIRTHDAY CAKE KETO BARS | TRAIL MIX SEEDS | Winner |
|---|---|---|---|
| Calories | 480 cal | 436 cal | |
| Protein | 20 g | 18.2 g | |
| Carbs | 32 g | 45.5 g | |
| Fat | 38 g | 21.8 g | |
| Fiber | 26 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BIRTHDAY CAKE KETO BARS | TRAIL MIX SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 91 MG | |
| Iron, Fe | 2 MG | 2.6 MG | |
| Potassium, K | 208 MG | 345 MG | |
| Sodium, Na | 260 MG | 255 MG |