BIRTHDAY CAKE GRANOLA BITES vs SPROUTED QUINOA CACAO GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
BIRTHDAY CAKE GRANOLA BITES wins in 14 out of 21 nutrient categories
BIRTHDAY CAKE GRANOLA BITES: 14
vs
SPROUTED QUINOA CACAO GRANOLA: 5
(2 ties)
Overview
| Nutrient | BIRTHDAY CAKE GRANOLA BITES | SPROUTED QUINOA CACAO GRANOLA | Winner |
|---|---|---|---|
| Calories | 433 cal | 444 cal | |
| Protein | 6.7 g | 11.1 g | |
| Carbs | 83.3 g | 74.1 g | |
| Fat | 10 g | 11.1 g | |
| Fiber | 10 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRTHDAY CAKE GRANOLA BITES | SPROUTED QUINOA CACAO GRANOLA | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 7 UG | |
| Niacin | 12.7 MG | 0 MG | |
| Pantothenic acid | 3.3 MG | 0 MG | |
| Riboflavin | 1.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 1.7 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | BIRTHDAY CAKE GRANOLA BITES | SPROUTED QUINOA CACAO GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 467 MG | 41 MG | |
| Iron, Fe | 14 MG | 3.7 MG | |
| Magnesium, Mg | 183 MG | 41 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 315 MG | |
| Potassium, K | 0 MG | 385 MG | |
| Sodium, Na | 333 MG | 56 MG | |
| Zinc, Zn | 8.7 MG | 0 MG |