BIRTHDAY CAKE GOURMET POPCORN vs SWEET TOWN & COUNTRY MIX
Nutrition comparison per 100 g serving
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SWEET TOWN & COUNTRY MIX wins in 7 out of 10 nutrient categories
BIRTHDAY CAKE GOURMET POPCORN: 2
vs
SWEET TOWN & COUNTRY MIX: 7
(1 ties)
Overview
| Nutrient | BIRTHDAY CAKE GOURMET POPCORN | SWEET TOWN & COUNTRY MIX | Winner |
|---|---|---|---|
| Calories | 536 cal | 581 cal | |
| Protein | 3.6 g | 19.4 g | |
| Carbs | 67.9 g | 32.3 g | |
| Fat | 25 g | 45.2 g | |
| Fiber | 3.6 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BIRTHDAY CAKE GOURMET POPCORN | SWEET TOWN & COUNTRY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 129 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 71 MG | 419 MG | |
| Sodium, Na | 321 MG | 484 MG |