BIRTHDAY CAKE FROSTED FLAVORED SUGAR COOKIES vs COCONUT MACAROONS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BIRTHDAY CAKE FROSTED FLAVORED SUGAR COOKIES: 4
vs
COCONUT MACAROONS: 4
(2 ties)
Overview
| Nutrient | BIRTHDAY CAKE FROSTED FLAVORED SUGAR COOKIES | COCONUT MACAROONS | Winner |
|---|---|---|---|
| Calories | 421 cal | 429 cal | |
| Protein | 2.6 g | 3.6 g | |
| Carbs | 65.8 g | 50 g | |
| Fat | 18.4 g | 25 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BIRTHDAY CAKE FROSTED FLAVORED SUGAR COOKIES | COCONUT MACAROONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 368 MG | 107 MG |