BIRTHDAY CAKE FROSTED COOKIES vs OATMEAL COOKIES
Nutrition comparison per 100 g serving
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OATMEAL COOKIES wins in 6 out of 11 nutrient categories
BIRTHDAY CAKE FROSTED COOKIES: 3
vs
OATMEAL COOKIES: 6
(2 ties)
Overview
| Nutrient | BIRTHDAY CAKE FROSTED COOKIES | OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calories | 421 cal | 457 cal | |
| Protein | 2.6 g | 5.7 g | |
| Carbs | 65.8 g | 60 g | |
| Fat | 18.4 g | 20 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRTHDAY CAKE FROSTED COOKIES | OATMEAL COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BIRTHDAY CAKE FROSTED COOKIES | OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 1.3 MG | 2.9 MG | |
| Potassium, K | 0 MG | 134 MG | |
| Sodium, Na | 368 MG | 300 MG |