BIRTHDAY CAKE FLAVORED TOASTER PASTRIES vs PUMPKIN SPICE ROLLS
Nutrition comparison per 100 g serving
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BIRTHDAY CAKE FLAVORED TOASTER PASTRIES wins in 7 out of 14 nutrient categories
BIRTHDAY CAKE FLAVORED TOASTER PASTRIES: 7
vs
PUMPKIN SPICE ROLLS: 4
(3 ties)
Overview
| Nutrient | BIRTHDAY CAKE FLAVORED TOASTER PASTRIES | PUMPKIN SPICE ROLLS | Winner |
|---|---|---|---|
| Calories | 380 cal | 282 cal | |
| Protein | 4 g | 5.1 g | |
| Carbs | 74 g | 53.9 g | |
| Fat | 8 g | 5.8 g | |
| Fiber | 2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRTHDAY CAKE FLAVORED TOASTER PASTRIES | PUMPKIN SPICE ROLLS | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIRTHDAY CAKE FLAVORED TOASTER PASTRIES | PUMPKIN SPICE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.9 MG | |
| Sodium, Na | 440 MG | 295 MG |