BIRTHDAY CAKE FLAVORED PUFFS vs GOURMET SNACK MIX
Nutrition comparison per 100 g serving
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GOURMET SNACK MIX wins in 8 out of 11 nutrient categories
BIRTHDAY CAKE FLAVORED PUFFS: 2
vs
GOURMET SNACK MIX: 8
(1 ties)
Overview
| Nutrient | BIRTHDAY CAKE FLAVORED PUFFS | GOURMET SNACK MIX | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 3.6 g | 23.3 g | |
| Carbs | 50 g | 43.3 g | |
| Fat | 39.3 g | 26.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRTHDAY CAKE FLAVORED PUFFS | GOURMET SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16 MG |
Minerals
| Mineral | BIRTHDAY CAKE FLAVORED PUFFS | GOURMET SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0.4 MG | 2.4 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 714 MG | 433 MG |