BIRTHDAY CAKE FLAVORED PROTEIN BARS vs FRESH BAR
Nutrition comparison per 100 g serving
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FRESH BAR wins in 6 out of 13 nutrient categories
BIRTHDAY CAKE FLAVORED PROTEIN BARS: 5
vs
FRESH BAR: 6
(2 ties)
Overview
| Nutrient | BIRTHDAY CAKE FLAVORED PROTEIN BARS | FRESH BAR | Winner |
|---|---|---|---|
| Calories | 367 cal | 329 cal | |
| Protein | 33.3 g | 11.4 g | |
| Carbs | 38.3 g | 44.3 g | |
| Fat | 13.3 g | 11.4 g | |
| Fiber | 5 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRTHDAY CAKE FLAVORED PROTEIN BARS | FRESH BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BIRTHDAY CAKE FLAVORED PROTEIN BARS | FRESH BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 183 MG | 86 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Phosphorus, P | 195 MG | 0 MG | |
| Potassium, K | 138 MG | 257 MG | |
| Sodium, Na | 233 MG | 143 MG |