BIRTHDAY CAKE FLAVORED PROTEIN BARS vs CASHEW COCONUT FRUIT & NUT BARS
Nutrition comparison per 100 g serving
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BIRTHDAY CAKE FLAVORED PROTEIN BARS wins in 7 out of 12 nutrient categories
BIRTHDAY CAKE FLAVORED PROTEIN BARS: 7
vs
CASHEW COCONUT FRUIT & NUT BARS: 3
(2 ties)
Overview
| Nutrient | BIRTHDAY CAKE FLAVORED PROTEIN BARS | CASHEW COCONUT FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calories | 367 cal | 419 cal | |
| Protein | 33.3 g | 7.0 g | |
| Carbs | 38.3 g | 53.5 g | |
| Fat | 13.3 g | 23.3 g | |
| Fiber | 5 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRTHDAY CAKE FLAVORED PROTEIN BARS | CASHEW COCONUT FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BIRTHDAY CAKE FLAVORED PROTEIN BARS | CASHEW COCONUT FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 183 MG | 23 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Phosphorus, P | 195 MG | 0 MG | |
| Potassium, K | 138 MG | 628 MG | |
| Sodium, Na | 233 MG | 209 MG |