BIRTHDAY CAKE FLAVORED PROTEIN BARS vs NUT & SEED BAR
Nutrition comparison per 100 g serving
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BIRTHDAY CAKE FLAVORED PROTEIN BARS wins in 6 out of 11 nutrient categories
BIRTHDAY CAKE FLAVORED PROTEIN BARS: 6
vs
NUT & SEED BAR: 2
(3 ties)
Overview
| Nutrient | BIRTHDAY CAKE FLAVORED PROTEIN BARS | NUT & SEED BAR | Winner |
|---|---|---|---|
| Calories | 425 cal | 450 cal | |
| Protein | 25 g | 10 g | |
| Carbs | 47.5 g | 50 g | |
| Fat | 15 g | 25 g | |
| Fiber | 5 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRTHDAY CAKE FLAVORED PROTEIN BARS | NUT & SEED BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIRTHDAY CAKE FLAVORED PROTEIN BARS | NUT & SEED BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 50 MG | Tie |
| Iron, Fe | 0.9 MG | 2.7 MG | |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 288 MG | 225 MG |