BIRTHDAY CAKE FLAVORED PROTEIN BAR vs SPROUTED ENERGY SQUARES HIGH ENERGY SNACK BAR
Nutrition comparison per 100 g serving
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SPROUTED ENERGY SQUARES HIGH ENERGY SNACK BAR wins in 7 out of 13 nutrient categories
BIRTHDAY CAKE FLAVORED PROTEIN BAR: 4
vs
SPROUTED ENERGY SQUARES HIGH ENERGY SNACK BAR: 7
(2 ties)
Overview
| Nutrient | BIRTHDAY CAKE FLAVORED PROTEIN BAR | SPROUTED ENERGY SQUARES HIGH ENERGY SNACK BAR | Winner |
|---|---|---|---|
| Calories | 367 cal | 338 cal | |
| Protein | 33.3 g | 14.1 g | |
| Carbs | 38.3 g | 49.3 g | |
| Fat | 13.3 g | 11.3 g | |
| Fiber | 5 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRTHDAY CAKE FLAVORED PROTEIN BAR | SPROUTED ENERGY SQUARES HIGH ENERGY SNACK BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BIRTHDAY CAKE FLAVORED PROTEIN BAR | SPROUTED ENERGY SQUARES HIGH ENERGY SNACK BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 183 MG | 56 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Phosphorus, P | 195 MG | 211 MG | |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 233 MG | 239 MG |