BIRTHDAY CAKE FLAVORED PROTEIN BAR vs GRANOLA BAR MIX
Nutrition comparison per 100 g serving
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BIRTHDAY CAKE FLAVORED PROTEIN BAR wins in 6 out of 11 nutrient categories
BIRTHDAY CAKE FLAVORED PROTEIN BAR: 6
vs
GRANOLA BAR MIX: 3
(2 ties)
Overview
| Nutrient | BIRTHDAY CAKE FLAVORED PROTEIN BAR | GRANOLA BAR MIX | Winner |
|---|---|---|---|
| Calories | 380 cal | 350 cal | |
| Protein | 30 g | 15 g | |
| Carbs | 44 g | 60 g | |
| Fat | 12 g | 5 g | |
| Fiber | 12 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRTHDAY CAKE FLAVORED PROTEIN BAR | GRANOLA BAR MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIRTHDAY CAKE FLAVORED PROTEIN BAR | GRANOLA BAR MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 100 MG | |
| Iron, Fe | 2.2 MG | 3.6 MG | |
| Potassium, K | 160 MG | 0 MG | |
| Sodium, Na | 380 MG | 175 MG |