BIRTHDAY CAKE FLAVORED GRANOLA BARS vs THE NATHAN BARS
Nutrition comparison per 100 g serving
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THE NATHAN BARS wins in 5 out of 10 nutrient categories
BIRTHDAY CAKE FLAVORED GRANOLA BARS: 3
vs
THE NATHAN BARS: 5
(2 ties)
Overview
| Nutrient | BIRTHDAY CAKE FLAVORED GRANOLA BARS | THE NATHAN BARS | Winner |
|---|---|---|---|
| Calories | 417 cal | 358 cal | |
| Protein | 4.2 g | 9.3 g | |
| Carbs | 70.8 g | 48.5 g | |
| Fat | 12.5 g | 16.3 g | |
| Fiber | 4.2 g | 7.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRTHDAY CAKE FLAVORED GRANOLA BARS | THE NATHAN BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIRTHDAY CAKE FLAVORED GRANOLA BARS | THE NATHAN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 33 MG | |
| Iron, Fe | 1.5 MG | 2.7 MG | |
| Sodium, Na | 333 MG | 3 MG |