BIRTHDAY CAKE FLAVORED FRUIT vs CHOCOLATE COVERED FRUIT & NUT CHEWS
Nutrition comparison per 100 g serving
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BIRTHDAY CAKE FLAVORED FRUIT wins in 6 out of 10 nutrient categories
BIRTHDAY CAKE FLAVORED FRUIT: 6
vs
CHOCOLATE COVERED FRUIT & NUT CHEWS: 3
(1 ties)
Overview
| Nutrient | BIRTHDAY CAKE FLAVORED FRUIT | CHOCOLATE COVERED FRUIT & NUT CHEWS | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 7.1 g | 8.3 g | |
| Carbs | 64.3 g | 54.2 g | |
| Fat | 16.1 g | 29.2 g | |
| Fiber | 7.1 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BIRTHDAY CAKE FLAVORED FRUIT | CHOCOLATE COVERED FRUIT & NUT CHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 167 MG | |
| Iron, Fe | 1.8 MG | 1.7 MG | |
| Potassium, K | 357 MG | 333 MG | |
| Sodium, Na | 143 MG | 62 MG |