BIRTHDAY CAKE FLAVORED COVERED PRETZELS vs LIGHTLY SALTED CASHEW HALVES & PIECES
Nutrition comparison per 100 g serving
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BIRTHDAY CAKE FLAVORED COVERED PRETZELS wins in 4 out of 11 nutrient categories
BIRTHDAY CAKE FLAVORED COVERED PRETZELS: 4
vs
LIGHTLY SALTED CASHEW HALVES & PIECES: 3
(4 ties)
Overview
| Nutrient | BIRTHDAY CAKE FLAVORED COVERED PRETZELS | LIGHTLY SALTED CASHEW HALVES & PIECES | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 3.6 g | 17.9 g | |
| Carbs | 71.4 g | 28.6 g | |
| Fat | 21.4 g | 42.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRTHDAY CAKE FLAVORED COVERED PRETZELS | LIGHTLY SALTED CASHEW HALVES & PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIRTHDAY CAKE FLAVORED COVERED PRETZELS | LIGHTLY SALTED CASHEW HALVES & PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 0.4 MG | 6.4 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 464 MG | 196 MG |