BIRTHDAY CAKE FLAVORED COVERED PRETZELS vs CRANBERRY CRUNCH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BIRTHDAY CAKE FLAVORED COVERED PRETZELS: 4
vs
CRANBERRY CRUNCH: 4
(3 ties)
Overview
| Nutrient | BIRTHDAY CAKE FLAVORED COVERED PRETZELS | CRANBERRY CRUNCH | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.6 g | 10 g | |
| Carbs | 71.4 g | 50 g | |
| Fat | 21.4 g | 30 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRTHDAY CAKE FLAVORED COVERED PRETZELS | CRANBERRY CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIRTHDAY CAKE FLAVORED COVERED PRETZELS | CRANBERRY CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 464 MG | 167 MG |