BIRTHDAY CAKE FLAVOR ICE CREAM MIX vs WHOLE WHEAT BUTTERMILK PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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WHOLE WHEAT BUTTERMILK PANCAKE & WAFFLE MIX wins in 8 out of 10 nutrient categories
BIRTHDAY CAKE FLAVOR ICE CREAM MIX: 1
vs
WHOLE WHEAT BUTTERMILK PANCAKE & WAFFLE MIX: 8
(1 ties)
Overview
| Nutrient | BIRTHDAY CAKE FLAVOR ICE CREAM MIX | WHOLE WHEAT BUTTERMILK PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 368 cal | 325 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 94.7 g | 72.5 g | |
| Fat | 0 g | 2.5 g | |
| Fiber | 0 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BIRTHDAY CAKE FLAVOR ICE CREAM MIX | WHOLE WHEAT BUTTERMILK PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 275 MG | |
| Iron, Fe | 0 MG | 5.3 MG | |
| Potassium, K | 100 MG | 450 MG | |
| Sodium, Na | 0 MG | 725 MG |