BIRTHDAY CAKE FLAVOR ICE CREAM MIX vs ALMOND POPPY SEED POWER CUP MUFFIN
Nutrition comparison per 100 g serving
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ALMOND POPPY SEED POWER CUP MUFFIN wins in 7 out of 10 nutrient categories
BIRTHDAY CAKE FLAVOR ICE CREAM MIX: 2
vs
ALMOND POPPY SEED POWER CUP MUFFIN: 7
(1 ties)
Overview
| Nutrient | BIRTHDAY CAKE FLAVOR ICE CREAM MIX | ALMOND POPPY SEED POWER CUP MUFFIN | Winner |
|---|---|---|---|
| Calories | 368 cal | 400 cal | |
| Protein | 0 g | 15.4 g | |
| Carbs | 94.7 g | 61.5 g | |
| Fat | 0 g | 10.8 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BIRTHDAY CAKE FLAVOR ICE CREAM MIX | ALMOND POPPY SEED POWER CUP MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 292 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 100 MG | 246 MG | |
| Sodium, Na | 0 MG | 508 MG |