BIRTHDAY CAKE FANCY POPCORN vs COUNTRY HOUSE
Nutrition comparison per 100 g serving
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COUNTRY HOUSE wins in 5 out of 11 nutrient categories
BIRTHDAY CAKE FANCY POPCORN: 3
vs
COUNTRY HOUSE: 5
(3 ties)
Overview
| Nutrient | BIRTHDAY CAKE FANCY POPCORN | COUNTRY HOUSE | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 67.9 g | 46.4 g | |
| Fat | 25 g | 35.7 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRTHDAY CAKE FANCY POPCORN | COUNTRY HOUSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIRTHDAY CAKE FANCY POPCORN | COUNTRY HOUSE | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 357 MG | |
| Iron, Fe | 0 MG | 6.4 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 321 MG | 107 MG |