BIRTHDAY CAKE EDIBLE COOKIE DOUGH vs DUMPLING WRAPPER
Nutrition comparison per 100 g serving
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DUMPLING WRAPPER wins in 5 out of 11 nutrient categories
BIRTHDAY CAKE EDIBLE COOKIE DOUGH: 3
vs
DUMPLING WRAPPER: 5
(3 ties)
Overview
| Nutrient | BIRTHDAY CAKE EDIBLE COOKIE DOUGH | DUMPLING WRAPPER | Winner |
|---|---|---|---|
| Calories | 429 cal | 281 cal | |
| Protein | 3.6 g | 9.4 g | |
| Carbs | 60.7 g | 56.3 g | |
| Fat | 17.9 g | 3.1 g | |
| Fiber | 3.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRTHDAY CAKE EDIBLE COOKIE DOUGH | DUMPLING WRAPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIRTHDAY CAKE EDIBLE COOKIE DOUGH | DUMPLING WRAPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 196 MG | 0 MG |