BIRTHDAY CAKE DRIZZLED POPCORN vs GO LITE!
Nutrition comparison per 100 g serving
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GO LITE! wins in 7 out of 11 nutrient categories
BIRTHDAY CAKE DRIZZLED POPCORN: 1
vs
GO LITE!: 7
(3 ties)
Overview
| Nutrient | BIRTHDAY CAKE DRIZZLED POPCORN | GO LITE! | Winner |
|---|---|---|---|
| Calories | 522 cal | 452 cal | |
| Protein | 4.4 g | 11.3 g | |
| Carbs | 78.3 g | 67.8 g | |
| Fat | 21.7 g | 19.8 g | |
| Fiber | 4.3 g | 11.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRTHDAY CAKE DRIZZLED POPCORN | GO LITE! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIRTHDAY CAKE DRIZZLED POPCORN | GO LITE! | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.0 MG | |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 261 MG | 565 MG |