BIRTHDAY CAKE BAR vs THE ORIGINAL FRUIT & NUT FOOD BAR
Nutrition comparison per 100 g serving
Ad 468x60
BIRTHDAY CAKE BAR wins in 7 out of 13 nutrient categories
BIRTHDAY CAKE BAR: 7
vs
THE ORIGINAL FRUIT & NUT FOOD BAR: 4
(2 ties)
Overview
| Nutrient | BIRTHDAY CAKE BAR | THE ORIGINAL FRUIT & NUT FOOD BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 458 cal | |
| Protein | 40 g | 14.6 g | |
| Carbs | 36 g | 47.9 g | |
| Fat | 10 g | 25 g | |
| Fiber | 0 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRTHDAY CAKE BAR | THE ORIGINAL FRUIT & NUT FOOD BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIRTHDAY CAKE BAR | THE ORIGINAL FRUIT & NUT FOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 320 MG | 42 MG | |
| Iron, Fe | 1.6 MG | 1.5 MG | |
| Magnesium, Mg | 0 MG | 83 MG | |
| Phosphorus, P | 0 MG | 208 MG | |
| Potassium, K | 160 MG | 750 MG | |
| Sodium, Na | 300 MG | 146 MG |