BIRTHDAY CAKE BAR vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 9 out of 13 nutrient categories
BIRTHDAY CAKE BAR: 2
vs
PROTEIN BAR: 9
(2 ties)
Overview
| Nutrient | BIRTHDAY CAKE BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 350 cal | |
| Protein | 40 g | 33.3 g | |
| Carbs | 36 g | 33.3 g | |
| Fat | 10 g | 16.7 g | |
| Fiber | 0 g | 21.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRTHDAY CAKE BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIRTHDAY CAKE BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 320 MG | 333 MG | |
| Iron, Fe | 1.6 MG | 3 MG | |
| Magnesium, Mg | 0 MG | 67 MG | |
| Phosphorus, P | 0 MG | 333 MG | |
| Potassium, K | 160 MG | 317 MG | |
| Sodium, Na | 300 MG | 317 MG |