BIRTHDAY CAKE BAR BAKED BARS vs CRANBERRY & POMEGRANATE ALMONDS
Nutrition comparison per 100 g serving
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BIRTHDAY CAKE BAR BAKED BARS wins in 4 out of 8 nutrient categories
BIRTHDAY CAKE BAR BAKED BARS: 4
vs
CRANBERRY & POMEGRANATE ALMONDS: 3
(1 ties)
Overview
| Nutrient | BIRTHDAY CAKE BAR BAKED BARS | CRANBERRY & POMEGRANATE ALMONDS | Winner |
|---|---|---|---|
| Calories | 360 cal | 406 cal | |
| Protein | 4 g | 6.3 g | |
| Carbs | 72 g | 75 g | |
| Fat | 12 g | 9.4 g | |
| Fiber | 20 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BIRTHDAY CAKE BAR BAKED BARS | CRANBERRY & POMEGRANATE ALMONDS | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 320 MG | 234 MG |