BIRTHDAY BASH CLEAN PROTEIN BAR vs PUMPKIN CARROT PECAN FRESH FRUIT & OAT BAR
Nutrition comparison per 100 g serving
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BIRTHDAY BASH CLEAN PROTEIN BAR wins in 5 out of 10 nutrient categories
BIRTHDAY BASH CLEAN PROTEIN BAR: 5
vs
PUMPKIN CARROT PECAN FRESH FRUIT & OAT BAR: 4
(1 ties)
Overview
| Nutrient | BIRTHDAY BASH CLEAN PROTEIN BAR | PUMPKIN CARROT PECAN FRESH FRUIT & OAT BAR | Winner |
|---|---|---|---|
| Calories | 448 cal | 352 cal | |
| Protein | 39.7 g | 11.1 g | |
| Carbs | 31.0 g | 50 g | |
| Fat | 17.2 g | 11.1 g | |
| Fiber | 1.7 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BIRTHDAY BASH CLEAN PROTEIN BAR | PUMPKIN CARROT PECAN FRESH FRUIT & OAT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 194 MG | |
| Iron, Fe | 3.5 MG | 1.9 MG | |
| Potassium, K | 172 MG | 352 MG | |
| Sodium, Na | 483 MG | 167 MG |