BIRRIA MEXICAN-INSPIRED COOKING SAUCE vs COOKED VEGETABLES FINISHING SAUCE
Nutrition comparison per 100 g serving
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BIRRIA MEXICAN-INSPIRED COOKING SAUCE wins in 5 out of 12 nutrient categories
BIRRIA MEXICAN-INSPIRED COOKING SAUCE: 5
vs
COOKED VEGETABLES FINISHING SAUCE: 4
(3 ties)
Overview
| Nutrient | BIRRIA MEXICAN-INSPIRED COOKING SAUCE | COOKED VEGETABLES FINISHING SAUCE | Winner |
|---|---|---|---|
| Calories | 85 cal | 300 cal | |
| Protein | 0.9 g | 6.7 g | |
| Carbs | 7.6 g | 6.7 g | |
| Fat | 5.9 g | 30 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRRIA MEXICAN-INSPIRED COOKING SAUCE | COOKED VEGETABLES FINISHING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BIRRIA MEXICAN-INSPIRED COOKING SAUCE | COOKED VEGETABLES FINISHING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 133 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 102 MG | 0 MG | |
| Sodium, Na | 754 MG | 933 MG |