Birds Eye Voila! Family Size Cheesy Chicken Frozen Meal vs Betty Crocker Mashed Sweet Potatoes
Nutrition comparison per 100 g serving
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Birds Eye Voila! Family Size Cheesy Chicken Frozen Meal wins in 6 out of 12 nutrient categories
Birds Eye Voila! Family Size Cheesy Chicken Frozen Meal: 6
vs
Betty Crocker Mashed Sweet Potatoes: 4
(2 ties)
Overview
| Nutrient | Birds Eye Voila! Family Size Cheesy Chicken Frozen Meal | Betty Crocker Mashed Sweet Potatoes | Winner |
|---|---|---|---|
| Calories | 114 cal | 367 cal | |
| Protein | 5.9 g | 3.3 g | |
| Carbs | 15.2 g | 83.3 g | |
| Fat | 3.0 g | 3.3 g | |
| Fiber | 1.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Birds Eye Voila! Family Size Cheesy Chicken Frozen Meal | Betty Crocker Mashed Sweet Potatoes | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Birds Eye Voila! Family Size Cheesy Chicken Frozen Meal | Betty Crocker Mashed Sweet Potatoes | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Potassium, K | 219 MG | 967 MG | |
| Sodium, Na | 397 MG | 767 MG |