Birds Eye Voila! Family Size Alfredo Chicken Frozen Meal vs Betty Crocker Yukon Gold Mashed Potatoes
Nutrition comparison per 100 g serving
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Birds Eye Voila! Family Size Alfredo Chicken Frozen Meal wins in 7 out of 12 nutrient categories
Birds Eye Voila! Family Size Alfredo Chicken Frozen Meal: 7
vs
Betty Crocker Yukon Gold Mashed Potatoes: 3
(2 ties)
Overview
| Nutrient | Birds Eye Voila! Family Size Alfredo Chicken Frozen Meal | Betty Crocker Yukon Gold Mashed Potatoes | Winner |
|---|---|---|---|
| Calories | 0 cal | 381 cal | |
| Protein | 5.6 g | 4.8 g | |
| Carbs | 12.5 g | 76.2 g | |
| Fat | 3.2 g | 4.8 g | |
| Fiber | 1.4 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Birds Eye Voila! Family Size Alfredo Chicken Frozen Meal | Betty Crocker Yukon Gold Mashed Potatoes | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Birds Eye Voila! Family Size Alfredo Chicken Frozen Meal | Betty Crocker Yukon Gold Mashed Potatoes | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 139 MG | 1,952 MG | |
| Sodium, Na | 380 MG | 952 MG |