Birds Eye Veggie Pasta Spaghetti Style Marinara vs Texas Style Beans
Nutrition comparison per 100 g serving
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Birds Eye Veggie Pasta Spaghetti Style Marinara wins in 6 out of 12 nutrient categories
Birds Eye Veggie Pasta Spaghetti Style Marinara: 6
vs
Texas Style Beans: 4
(2 ties)
Overview
| Nutrient | Birds Eye Veggie Pasta Spaghetti Style Marinara | Texas Style Beans | Winner |
|---|---|---|---|
| Calories | 0 cal | 100 cal | |
| Protein | 6.1 g | 4.6 g | |
| Carbs | 16.7 g | 16.2 g | |
| Fat | 1.3 g | 1.9 g | |
| Fiber | 1.8 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Birds Eye Veggie Pasta Spaghetti Style Marinara | Texas Style Beans | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Birds Eye Veggie Pasta Spaghetti Style Marinara | Texas Style Beans | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 2.0 MG | 1.1 MG | |
| Potassium, K | 351 MG | 338 MG | |
| Sodium, Na | 237 MG | 423 MG |