Birds Eye Veggie Pasta Spaghetti Style Marinara vs Red Gold Crushed Tomatoes in Heavy Puree 15oz
Nutrition comparison per 100 g serving
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Birds Eye Veggie Pasta Spaghetti Style Marinara wins in 7 out of 12 nutrient categories
Birds Eye Veggie Pasta Spaghetti Style Marinara: 7
vs
Red Gold Crushed Tomatoes in Heavy Puree 15oz: 2
(3 ties)
Overview
| Nutrient | Birds Eye Veggie Pasta Spaghetti Style Marinara | Red Gold Crushed Tomatoes in Heavy Puree 15oz | Winner |
|---|---|---|---|
| Calories | 0 cal | 33 cal | |
| Protein | 6.1 g | 1.6 g | |
| Carbs | 16.7 g | 9.8 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Birds Eye Veggie Pasta Spaghetti Style Marinara | Red Gold Crushed Tomatoes in Heavy Puree 15oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Birds Eye Veggie Pasta Spaghetti Style Marinara | Red Gold Crushed Tomatoes in Heavy Puree 15oz | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.0 MG | 0 MG | |
| Potassium, K | 351 MG | 328 MG | |
| Sodium, Na | 237 MG | 148 MG |