Birds Eye Veggie Pasta Mac and Cheese Elbows with Cheddar Cheese Sauce vs Hart Low Sodium Mixed Sieve Cut Green Beans 101oz
Nutrition comparison per 100 g serving
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Hart Low Sodium Mixed Sieve Cut Green Beans 101oz wins in 7 out of 12 nutrient categories
Birds Eye Veggie Pasta Mac and Cheese Elbows with Cheddar Cheese Sauce: 2
vs
Hart Low Sodium Mixed Sieve Cut Green Beans 101oz: 7
(3 ties)
Overview
| Nutrient | Birds Eye Veggie Pasta Mac and Cheese Elbows with Cheddar Cheese Sauce | Hart Low Sodium Mixed Sieve Cut Green Beans 101oz | Winner |
|---|---|---|---|
| Calories | 147 cal | 3,000 cal | |
| Protein | 8.3 g | 200 g | |
| Carbs | 17.4 g | 600 g | |
| Fat | 4.6 g | 0 g | |
| Fiber | 0.9 g | 200 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Birds Eye Veggie Pasta Mac and Cheese Elbows with Cheddar Cheese Sauce | Hart Low Sodium Mixed Sieve Cut Green Beans 101oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Birds Eye Veggie Pasta Mac and Cheese Elbows with Cheddar Cheese Sauce | Hart Low Sodium Mixed Sieve Cut Green Beans 101oz | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 5,200 MG | |
| Iron, Fe | 1.8 MG | 200 MG | |
| Potassium, K | 303 MG | 12,600 MG | |
| Sodium, Na | 312 MG | 24,000 MG |