BIRDS EYE Sweet Mini Corn on the Cob vs BUSH'S Light Red Kidney Beans 27 oz
Nutrition comparison per 100 g serving
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BUSH'S Light Red Kidney Beans 27 oz wins in 9 out of 13 nutrient categories
BIRDS EYE Sweet Mini Corn on the Cob: 1
vs
BUSH'S Light Red Kidney Beans 27 oz: 9
(3 ties)
Overview
| Nutrient | BIRDS EYE Sweet Mini Corn on the Cob | BUSH'S Light Red Kidney Beans 27 oz | Winner |
|---|---|---|---|
| Calories | 106 cal | 92 cal | |
| Protein | 2.4 g | 5.4 g | |
| Carbs | 17.7 g | 16.9 g | |
| Fat | 2.4 g | 0 g | |
| Fiber | 2.4 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRDS EYE Sweet Mini Corn on the Cob | BUSH'S Light Red Kidney Beans 27 oz | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BIRDS EYE Sweet Mini Corn on the Cob | BUSH'S Light Red Kidney Beans 27 oz | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 200 MG | 277 MG | |
| Sodium, Na | 18 MG | 200 MG |