Birds Eye Stir-Fry Veggies & Sauce vs CSCDN FARM ORG PREM BLBRIES
Nutrition comparison per 100 g serving
Ad 468x60
Birds Eye Stir-Fry Veggies & Sauce wins in 5 out of 12 nutrient categories
Birds Eye Stir-Fry Veggies & Sauce: 5
vs
CSCDN FARM ORG PREM BLBRIES: 3
(4 ties)
Overview
| Nutrient | Birds Eye Stir-Fry Veggies & Sauce | CSCDN FARM ORG PREM BLBRIES | Winner |
|---|---|---|---|
| Calories | 80 cal | 50 cal | |
| Protein | 0.9 g | 0.7 g | |
| Carbs | 17.7 g | 12.1 g | |
| Fat | 0.4 g | 0.7 g | |
| Fiber | 1.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Birds Eye Stir-Fry Veggies & Sauce | CSCDN FARM ORG PREM BLBRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.6 MG | 1.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Birds Eye Stir-Fry Veggies & Sauce | CSCDN FARM ORG PREM BLBRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 115 MG | 54 MG | |
| Sodium, Na | 195 MG | 0 MG |