Birds Eye Steamfresh Whole Green Beans vs BUSH'S Garbanzos 6 Pack-16 oz
Nutrition comparison per 100 g serving
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Birds Eye Steamfresh Whole Green Beans wins in 6 out of 12 nutrient categories
Birds Eye Steamfresh Whole Green Beans: 6
vs
BUSH'S Garbanzos 6 Pack-16 oz: 4
(2 ties)
Overview
| Nutrient | Birds Eye Steamfresh Whole Green Beans | BUSH'S Garbanzos 6 Pack-16 oz | Winner |
|---|---|---|---|
| Calories | 37 cal | 89 cal | |
| Protein | 2.4 g | 4.9 g | |
| Carbs | 7.3 g | 14.9 g | |
| Fat | 0 g | 1.4 g | |
| Fiber | 2.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Birds Eye Steamfresh Whole Green Beans | BUSH'S Garbanzos 6 Pack-16 oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Birds Eye Steamfresh Whole Green Beans | BUSH'S Garbanzos 6 Pack-16 oz | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 27 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | |
| Potassium, K | 207 MG | 170 MG | |
| Sodium, Na | 0 MG | 370 MG |