Birds Eye Steamfresh Shredded Potatoes & Sweet Potatoes with Broccoli & Cauliflower Florets vs BIRDS EYE California Blend
Nutrition comparison per 100 g serving
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Birds Eye Steamfresh Shredded Potatoes & Sweet Potatoes with Broccoli & Cauliflower Florets wins in 7 out of 13 nutrient categories
Birds Eye Steamfresh Shredded Potatoes & Sweet Potatoes with Broccoli & Cauliflower Florets: 7
vs
BIRDS EYE California Blend: 4
(2 ties)
Overview
| Nutrient | Birds Eye Steamfresh Shredded Potatoes & Sweet Potatoes with Broccoli & Cauliflower Florets | BIRDS EYE California Blend | Winner |
|---|---|---|---|
| Calories | 0 cal | 32 cal | |
| Protein | 2.7 g | 1.3 g | |
| Carbs | 12.3 g | 6.4 g | |
| Fat | 1.4 g | 0 g | |
| Fiber | 2.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Birds Eye Steamfresh Shredded Potatoes & Sweet Potatoes with Broccoli & Cauliflower Florets | BIRDS EYE California Blend | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 346 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 19.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Birds Eye Steamfresh Shredded Potatoes & Sweet Potatoes with Broccoli & Cauliflower Florets | BIRDS EYE California Blend | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 301 MG | 256 MG | |
| Sodium, Na | 356 MG | 45 MG |