Birds Eye Steamfresh Sauced Cheesy Pasta & Broccoli vs BIRDS EYE California Blend
Nutrition comparison per 100 g serving
Ad 468x60
BIRDS EYE California Blend wins in 7 out of 13 nutrient categories
Birds Eye Steamfresh Sauced Cheesy Pasta & Broccoli: 4
vs
BIRDS EYE California Blend: 7
(2 ties)
Overview
| Nutrient | Birds Eye Steamfresh Sauced Cheesy Pasta & Broccoli | BIRDS EYE California Blend | Winner |
|---|---|---|---|
| Calories | 105 cal | 32 cal | |
| Protein | 4.6 g | 1.3 g | |
| Carbs | 16.3 g | 6.4 g | |
| Fat | 2.3 g | 0 g | |
| Fiber | 1.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Birds Eye Steamfresh Sauced Cheesy Pasta & Broccoli | BIRDS EYE California Blend | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 346 UG | |
| Vitamin C, total ascorbic acid | 7.8 MG | 19.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Birds Eye Steamfresh Sauced Cheesy Pasta & Broccoli | BIRDS EYE California Blend | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 85 MG | 256 MG | |
| Sodium, Na | 297 MG | 45 MG |