Birds Eye Steamfresh Roasted Red Potatoes With Garlic Butter Sauce vs Cascadian Farm Organic Wedge Cut Oven Fries
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
Birds Eye Steamfresh Roasted Red Potatoes With Garlic Butter Sauce: 4
vs
Cascadian Farm Organic Wedge Cut Oven Fries: 4
(4 ties)
Overview
| Nutrient | Birds Eye Steamfresh Roasted Red Potatoes With Garlic Butter Sauce | Cascadian Farm Organic Wedge Cut Oven Fries | Winner |
|---|---|---|---|
| Calories | 0 cal | 67 cal | |
| Protein | 2.2 g | 1.1 g | |
| Carbs | 16.7 g | 15.7 g | |
| Fat | 1.5 g | 1.1 g | |
| Fiber | 2.2 g | 2.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Birds Eye Steamfresh Roasted Red Potatoes With Garlic Butter Sauce | Cascadian Farm Organic Wedge Cut Oven Fries | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Birds Eye Steamfresh Roasted Red Potatoes With Garlic Butter Sauce | Cascadian Farm Organic Wedge Cut Oven Fries | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 275 MG | 404 MG | |
| Sodium, Na | 297 MG | 6 MG |