BIRDS EYE vs PASTA, CHEESE TORTELLINI
Nutrition comparison per 100 g serving
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BIRDS EYE wins in 5 out of 10 nutrient categories
BIRDS EYE: 5
vs
PASTA, CHEESE TORTELLINI: 4
(1 ties)
Overview
| Nutrient | BIRDS EYE | PASTA, CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Calories | 156 cal | 208 cal | |
| Protein | 3.1 g | 8.5 g | |
| Carbs | 27.6 g | 34.0 g | |
| Fat | 2.3 g | 4.3 g | |
| Fiber | 1 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRDS EYE | PASTA, CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 0 MG |
Minerals
| Mineral | BIRDS EYE | PASTA, CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 94 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 401 MG | 189 MG |