BIRDS EYE vs SWEET GREEN PEAS
Nutrition comparison per 100 g serving
Ad 468x60
SWEET GREEN PEAS wins in 6 out of 10 nutrient categories
BIRDS EYE: 3
vs
SWEET GREEN PEAS: 6
(1 ties)
Overview
| Nutrient | BIRDS EYE | SWEET GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 93 cal | 79 cal | |
| Protein | 4.7 g | 5.6 g | |
| Carbs | 14.0 g | 13.5 g | |
| Fat | 2.3 g | 0 g | |
| Fiber | 3.5 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRDS EYE | SWEET GREEN PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7 MG | 6.7 MG |
Minerals
| Mineral | BIRDS EYE | SWEET GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Sodium, Na | 395 MG | 225 MG |