Birds Eye Steamfresh Broccoli and Cauliflower vs Libby's Frozen Whole Kernel Cut Corn - 12 Pack
Nutrition comparison per 100 g serving
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Birds Eye Steamfresh Broccoli and Cauliflower wins in 6 out of 12 nutrient categories
Birds Eye Steamfresh Broccoli and Cauliflower: 6
vs
Libby's Frozen Whole Kernel Cut Corn - 12 Pack: 4
(2 ties)
Overview
| Nutrient | Birds Eye Steamfresh Broccoli and Cauliflower | Libby's Frozen Whole Kernel Cut Corn - 12 Pack | Winner |
|---|---|---|---|
| Calories | 0 cal | 12,894 cal | |
| Protein | 2.3 g | 449.8 g | |
| Carbs | 4.6 g | 2,998.5 g | |
| Fat | 0 g | 75.0 g | |
| Fiber | 2.3 g | 299.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Birds Eye Steamfresh Broccoli and Cauliflower | Libby's Frozen Whole Kernel Cut Corn - 12 Pack | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Birds Eye Steamfresh Broccoli and Cauliflower | Libby's Frozen Whole Kernel Cut Corn - 12 Pack | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 60.0 MG | |
| Potassium, K | 170 MG | 32,234 MG | |
| Sodium, Na | 17 MG | 0 MG |