Birds Eye Southwest Style Power Blend vs BUSH'S Garbanzo Beans 4-16 oz cans
Nutrition comparison per 100 g serving
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BUSH'S Garbanzo Beans 4-16 oz cans wins in 6 out of 12 nutrient categories
Birds Eye Southwest Style Power Blend: 4
vs
BUSH'S Garbanzo Beans 4-16 oz cans: 6
(2 ties)
Overview
| Nutrient | Birds Eye Southwest Style Power Blend | BUSH'S Garbanzo Beans 4-16 oz cans | Winner |
|---|---|---|---|
| Calories | 0 cal | 92 cal | |
| Protein | 4.2 g | 4.6 g | |
| Carbs | 19.7 g | 15.4 g | |
| Fat | 1.0 g | 1.5 g | |
| Fiber | 3.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Birds Eye Southwest Style Power Blend | BUSH'S Garbanzo Beans 4-16 oz cans | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Birds Eye Southwest Style Power Blend | BUSH'S Garbanzo Beans 4-16 oz cans | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 31 MG | |
| Iron, Fe | 1.2 MG | 1.4 MG | |
| Potassium, K | 222 MG | 192 MG | |
| Sodium, Na | 97 MG | 362 MG |