Birds Eye Skillets Garlic Butter Carrots vs Raisins Box - 144/1.33 OZ
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
Birds Eye Skillets Garlic Butter Carrots: 5
vs
Raisins Box - 144/1.33 OZ: 5
(2 ties)
Overview
| Nutrient | Birds Eye Skillets Garlic Butter Carrots | Raisins Box - 144/1.33 OZ | Winner |
|---|---|---|---|
| Calories | 119 cal | 292 cal | |
| Protein | 0.9 g | 2.7 g | |
| Carbs | 6.4 g | 79.6 g | |
| Fat | 11.0 g | 0 g | |
| Fiber | 2.8 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Birds Eye Skillets Garlic Butter Carrots | Raisins Box - 144/1.33 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Birds Eye Skillets Garlic Butter Carrots | Raisins Box - 144/1.33 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 50 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Potassium, K | 174 MG | 743 MG | |
| Sodium, Na | 303 MG | 0 MG |