Birds Eye Italian Style Power Blend vs Libby's Frozen Supersweet Corn - 12 Pack
Nutrition comparison per 100 g serving
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Birds Eye Italian Style Power Blend wins in 6 out of 12 nutrient categories
Birds Eye Italian Style Power Blend: 6
vs
Libby's Frozen Supersweet Corn - 12 Pack: 4
(2 ties)
Overview
| Nutrient | Birds Eye Italian Style Power Blend | Libby's Frozen Supersweet Corn - 12 Pack | Winner |
|---|---|---|---|
| Calories | 0 cal | 10,000 cal | |
| Protein | 4.9 g | 400 g | |
| Carbs | 14.1 g | 2,000 g | |
| Fat | 1.8 g | 100 g | |
| Fiber | 3.7 g | 400 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Birds Eye Italian Style Power Blend | Libby's Frozen Supersweet Corn - 12 Pack | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Birds Eye Italian Style Power Blend | Libby's Frozen Supersweet Corn - 12 Pack | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 40 MG | |
| Potassium, K | 212 MG | 28,000 MG | |
| Sodium, Na | 110 MG | 0 MG |