BIRDS EYE vs BABY LIMA BEANS
Nutrition comparison per 100 g serving
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BABY LIMA BEANS wins in 5 out of 10 nutrient categories
BIRDS EYE: 4
vs
BABY LIMA BEANS: 5
(1 ties)
Overview
| Nutrient | BIRDS EYE | BABY LIMA BEANS | Winner |
|---|---|---|---|
| Calories | 96 cal | 106 cal | |
| Protein | 2.6 g | 5.9 g | |
| Carbs | 10.3 g | 18.8 g | |
| Fat | 4.5 g | 0 g | |
| Fiber | 1.3 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRDS EYE | BABY LIMA BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 7.1 MG |
Minerals
| Mineral | BIRDS EYE | BABY LIMA BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 24 MG | |
| Iron, Fe | 0.5 MG | 1.7 MG | |
| Sodium, Na | 192 MG | 12 MG |