Birds Eye Extra Sweet Mini Corn On The Cob Frozen Vegetables vs Cascadian Farm Organic Chinese Style Stir-fry Blend
Nutrition comparison per 100 g serving
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Cascadian Farm Organic Chinese Style Stir-fry Blend wins in 6 out of 12 nutrient categories
Birds Eye Extra Sweet Mini Corn On The Cob Frozen Vegetables: 4
vs
Cascadian Farm Organic Chinese Style Stir-fry Blend: 6
(2 ties)
Overview
| Nutrient | Birds Eye Extra Sweet Mini Corn On The Cob Frozen Vegetables | Cascadian Farm Organic Chinese Style Stir-fry Blend | Winner |
|---|---|---|---|
| Calories | 0 cal | 35.9 cal | |
| Protein | 2.4 g | 1.8 g | |
| Carbs | 17.7 g | 6.7 g | |
| Fat | 2.4 g | 0.3 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Birds Eye Extra Sweet Mini Corn On The Cob Frozen Vegetables | Cascadian Farm Organic Chinese Style Stir-fry Blend | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Birds Eye Extra Sweet Mini Corn On The Cob Frozen Vegetables | Cascadian Farm Organic Chinese Style Stir-fry Blend | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33.7 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 200 MG | 209.5 MG | |
| Sodium, Na | 18 MG | 19.2 MG |