BIRDS EYE vs FRUTA WHOLE YELLOW CHERRIES NANCE
Nutrition comparison per 100 g serving
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BIRDS EYE wins in 4 out of 10 nutrient categories
BIRDS EYE: 4
vs
FRUTA WHOLE YELLOW CHERRIES NANCE: 3
(3 ties)
Overview
| Nutrient | BIRDS EYE | FRUTA WHOLE YELLOW CHERRIES NANCE | Winner |
|---|---|---|---|
| Calories | 71 cal | 125 cal | |
| Protein | 0.8 g | 1.8 g | |
| Carbs | 17.5 g | 30.7 g | |
| Fat | 0 g | 0.3 g | |
| Fiber | 4 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRDS EYE | FRUTA WHOLE YELLOW CHERRIES NANCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.3 MG | 6.3 MG |
Minerals
| Mineral | BIRDS EYE | FRUTA WHOLE YELLOW CHERRIES NANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 4 MG | 5 MG |