Birds Eye Deluxe California Blend vs BUSH'S BEST Jamaican 21oz
Nutrition comparison per 100 g serving
Ad 468x60
BUSH'S BEST Jamaican 21oz wins in 5 out of 12 nutrient categories
Birds Eye Deluxe California Blend: 4
vs
BUSH'S BEST Jamaican 21oz: 5
(3 ties)
Overview
| Nutrient | Birds Eye Deluxe California Blend | BUSH'S BEST Jamaican 21oz | Winner |
|---|---|---|---|
| Calories | 31 cal | 123 cal | |
| Protein | 2.1 g | 5.4 g | |
| Carbs | 5.2 g | 24.6 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 3.1 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Birds Eye Deluxe California Blend | BUSH'S BEST Jamaican 21oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Birds Eye Deluxe California Blend | BUSH'S BEST Jamaican 21oz | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 31 MG | Tie |
| Iron, Fe | 0.5 MG | 1.4 MG | |
| Potassium, K | 188 MG | 369 MG | |
| Sodium, Na | 36 MG | 292 MG |