Birds Eye C&W Premium Quality Petite Peas vs Santiam Whole Kernel Corn 15.25oz
Nutrition comparison per 100 g serving
Ad 468x60
Birds Eye C&W Premium Quality Petite Peas wins in 7 out of 12 nutrient categories
Birds Eye C&W Premium Quality Petite Peas: 7
vs
Santiam Whole Kernel Corn 15.25oz: 2
(3 ties)
Overview
| Nutrient | Birds Eye C&W Premium Quality Petite Peas | Santiam Whole Kernel Corn 15.25oz | Winner |
|---|---|---|---|
| Calories | 0 cal | 64 cal | |
| Protein | 4.6 g | 0.8 g | |
| Carbs | 13.8 g | 11.2 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 4.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Birds Eye C&W Premium Quality Petite Peas | Santiam Whole Kernel Corn 15.25oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Birds Eye C&W Premium Quality Petite Peas | Santiam Whole Kernel Corn 15.25oz | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0.2 MG | |
| Potassium, K | 115 MG | 80 MG | |
| Sodium, Na | 230 MG | 240 MG |