Birds Eye Crispy Green Beans vs BUSH'S Black Beans 4-15 oz cans
Nutrition comparison per 100 g serving
Ad 468x60
BUSH'S Black Beans 4-15 oz cans wins in 7 out of 12 nutrient categories
Birds Eye Crispy Green Beans: 3
vs
BUSH'S Black Beans 4-15 oz cans: 7
(2 ties)
Overview
| Nutrient | Birds Eye Crispy Green Beans | BUSH'S Black Beans 4-15 oz cans | Winner |
|---|---|---|---|
| Calories | 250 cal | 92 cal | |
| Protein | 3.6 g | 5.4 g | |
| Carbs | 27.4 g | 17.7 g | |
| Fat | 13.1 g | 0.4 g | |
| Fiber | 4.8 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Birds Eye Crispy Green Beans | BUSH'S Black Beans 4-15 oz cans | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Birds Eye Crispy Green Beans | BUSH'S Black Beans 4-15 oz cans | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 46 MG | |
| Iron, Fe | 0.8 MG | 2.1 MG | |
| Potassium, K | 202 MG | 369 MG | |
| Sodium, Na | 488 MG | 369 MG |