BIRDS EYE California Blend vs Red Gold Diced Tomatoes 28oz
Nutrition comparison per 100 g serving
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BIRDS EYE California Blend wins in 5 out of 13 nutrient categories
BIRDS EYE California Blend: 5
vs
Red Gold Diced Tomatoes 28oz: 3
(5 ties)
Overview
| Nutrient | BIRDS EYE California Blend | Red Gold Diced Tomatoes 28oz | Winner |
|---|---|---|---|
| Calories | 32 cal | 21 cal | |
| Protein | 1.3 g | 0.8 g | |
| Carbs | 6.4 g | 5.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRDS EYE California Blend | Red Gold Diced Tomatoes 28oz | Winner |
|---|---|---|---|
| Vitamin A, RAE | 346 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 19.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BIRDS EYE California Blend | Red Gold Diced Tomatoes 28oz | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 256 MG | 190 MG | |
| Sodium, Na | 45 MG | 149 MG |